Start with a conversation.

You will receive a response within one business day. There is no obligation attached to making contact — an initial message is not a commitment to booking.

Yes. A brief initial conversation — typically ten to fifteen minutes by phone — is available for people who want to get a sense of whether this practice and approach is the right fit before committing to a session. This can be requested via the contact form or by calling directly.

Yes, with the standard exceptions required by law and professional ethical obligations. Information shared in sessions is not disclosed to third parties without your consent except where there is a serious and imminent risk of harm to you or another person, where disclosure is required by law, or where a court order requires the release of records. The full confidentiality policy is covered in the client agreement provided at the start of the therapeutic relationship.